Obituaries

Barbara Holleran
B: 1940-06-08
D: 2018-02-20
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Holleran, Barbara
Jean Walter
B: 1933-07-25
D: 2018-02-20
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Walter, Jean
Bertha Hylkema
B: 1927-02-18
D: 2018-02-19
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Hylkema, Bertha
Michael Gemellaro
B: 1952-01-12
D: 2018-02-19
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Gemellaro, Michael
Jean Jones Navarro
B: 1947-05-22
D: 2018-02-17
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Jones Navarro, Jean
John Lahoda
B: 1926-12-20
D: 2018-02-16
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Lahoda, John
Mary Ridilla
B: 1922-02-03
D: 2018-02-15
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Ridilla, Mary
Mary Lou Hreshko
B: 1932-07-26
D: 2018-02-15
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Hreshko , Mary Lou
Eileen Freitag
B: 1947-05-19
D: 2018-02-15
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Freitag, Eileen
Josephine Nappa
B: 1922-12-10
D: 2018-02-15
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Nappa, Josephine
Robert Prybella
B: 1953-01-18
D: 2018-02-14
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Prybella, Robert
Paul Miller
B: 1989-01-14
D: 2018-02-14
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Miller, Paul
Clarence Wilson
B: 1926-04-02
D: 2018-02-13
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Wilson, Clarence
Frank Licato
B: 1934-03-08
D: 2018-02-11
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Licato, Frank
Julian Oszeyczik
B: 1919-12-30
D: 2018-02-11
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Oszeyczik, Julian
Thomas Sisco
B: 1952-09-06
D: 2018-02-11
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Sisco, Thomas
Janice Burns
B: 1960-04-12
D: 2018-02-11
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Burns , Janice
Esther Gondeck
B: 1924-02-26
D: 2018-02-09
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Gondeck, Esther
Gordon Cassidy
B: 1933-07-17
D: 2018-02-08
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Cassidy, Gordon
Jordan Madsen
B: 1989-09-29
D: 2018-02-08
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Madsen, Jordan
Ba Ho
B: 1926-08-17
D: 2018-02-07
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Ho, Ba

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The Grieving Process

When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.